Spectrum Fitness - Fitness Classes & Timetables

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Stretch and Recovery

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Spectrum Boxing

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Spectrum Boxing is a high intensity cardiovascular workout. It develops core strength with boxing techniques and drills. The class will allow you to develop your...

Lean Machines

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Pilates

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Total Body Conditioning

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Full-Body Strength

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High Intensity Circuit

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Core and More

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Looking for an intense Abdominal and Core workout? Our ‘Core and More’ classes are an intense conditioning workout focused on developing your core muscles and your...

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12 Week Transformation Program

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Kick Start Your Journey To Results with a 12 Weeks Transformation Program. Suitable for all fitness levels and tailored for you.

We value our members feedback

Please let us know how we can improve your experience at Spectrum Fitness Rozelle, Sydney.

Fitness Training Rozelle Sydney

Power Yoga