Fitness Training Rozelle Sydney

Spectrum Boxing

Spectrum Boxing is a high intensity cardiovascular workout. It develops core strength with boxing techniques and drills. The class will allow you to develop your...
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Core and More

Looking for an intense Abdominal and Core workout? Our ‘Core and More’ classes are an intense conditioning workout focused on developing your core muscles and your...
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12 Week Transformation Program

Kick Start Your Journey To Results with a 12 Weeks Transformation Program. Suitable for all fitness levels and tailored for you.

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