foam rolling

Foam Rolling Benefits

•

30 Aug 2016

•

Laz

•

0

•

Health & Fitness Blog

By PT Dane Paterson Continuing on with stretching, today I will be talking about Self-Myofascial Release otherwise known as Foam Rolling. Self-myofascial release...

spectrum fitness australia

1/61-63 Victoria Road
Rozelle NSW 2039

M. 0431 360 337
P. 02 8065 4747

Spectrum Fitness Centre Rozelle Balmain Inner West Sydney

join our mailing list…

Your Name*
First Last
Email Address*
Message
Email
This field is for validation purposes and should be left unchanged.

fitness news update…

Busy day ahead! Even through rainy weather we provide a bright and welcoming atmosphere! https://t.co/HWWcAc4VpJ over a year ago

Gym Facilities Rozelle Balmain Inner West Sydney
Fitness Classes Rozelle Balmain Inner West Sydney